$79 First Unlimited Month

                                                    LOGIN/PURCHASE

Barre Class


This class is taught by:
Our classic 60-minute class includes warmup, weight work, targeted thigh and seat exercises, and then deeply targets the core for the remainder of class, including ab work based against the wall and on the mat.
 
All classes incorporate mindful muscle movements without extraneous motion or physical distraction, and emphasize muscular endurance by incorporating high repetition sets, isometric holds, pulses, and stretching after each targeted muscle group.

Upcoming classes:

  • Fri Oct 20 6:00 am - 7:00 am with Lonnie .
  • Mon Oct 23 5:30 pm - 6:30 pm with Karen .
  • Fri Oct 27 6:00 am - 7:00 am with Lonnie .
  • Mon Oct 30 5:30 pm - 6:30 pm with Karen .
  • Fri Nov 03 6:00 am - 7:00 am with Lonnie .
  • Mon Nov 06 5:30 pm - 6:30 pm with Karen .
  • Fri Nov 10 6:00 am - 7:00 am with Lonnie .
  • Mon Nov 13 5:30 pm - 6:30 pm with Karen .
  • Fri Nov 17 6:00 am - 7:00 am with Lonnie .
  • Mon Nov 20 5:30 pm - 6:30 pm with Karen .
  • Fri Nov 24 6:00 am - 7:00 am with Lonnie .
  • Mon Nov 27 5:30 pm - 6:30 pm with Karen .
  • Fri Dec 01 6:00 am - 7:00 am with Lonnie .
  • Mon Dec 04 5:30 pm - 6:30 pm with Karen .
  • Fri Dec 08 6:00 am - 7:00 am with Lonnie .
  • Mon Dec 11 5:30 pm - 6:30 pm with Karen .
  • Fri Dec 15 6:00 am - 7:00 am with Lonnie .
  • Mon Dec 18 5:30 pm - 6:30 pm with Karen .
  • Fri Dec 22 6:00 am - 7:00 am with Lonnie .
  • Mon Dec 25 5:30 pm - 6:30 pm with Karen .