$79 for an Unlimited Month of Barre

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Barre Class

Our classic 50-minute class includes warmup, weight work, targeted thigh and seat exercises, and then deeply targets the core for the remainder of class, including ab work on the mat. All classes incorporate mindful muscle movements without extraneous motion or physical distraction, and emphasize muscular endurance by incorporating high repetition sets, isometric holds, pulses, and stretching after each targeted muscle group.
 



Upcoming classes:
Saturday, Oct 20
8:30 am - 9:20 am
with Frances .
Saturday, Oct 20
9:30 am - 10:20 am
with Frances .
Sunday, Oct 21
9:00 am - 9:50 am
with Kayla .
Monday, Oct 22
6:00 am - 6:50 am
with Michele .
Monday, Oct 22
4:30 pm - 5:20 pm
with Karen .
Monday, Oct 22
5:30 pm - 6:20 pm
with Ev .
Monday, Oct 22
6:30 pm - 7:20 pm
with Ev .
Tuesday, Oct 23
6:00 am - 6:50 am
with Channing .
Tuesday, Oct 23
7:00 am - 7:50 am
with Channing .
Tuesday, Oct 23
4:30 pm - 5:20 pm
with Karen .
Tuesday, Oct 23
5:30 pm - 6:20 pm
with Kayla .
Tuesday, Oct 23
6:30 pm - 7:20 pm
with Kayla .
Wednesday, Oct 24
6:00 am - 6:50 am
with Channing .
Wednesday, Oct 24
7:00 am - 7:50 am
with Channing .
Wednesday, Oct 24
5:30 pm - 6:20 pm
with Michele .
Wednesday, Oct 24
6:30 pm - 7:20 pm
with Michele .
Thursday, Oct 25
6:00 am - 6:50 am
with Erica .
Thursday, Oct 25
7:00 am - 7:50 am
with Erica .
Thursday, Oct 25
4:30 pm - 5:20 pm
with Karen .
Thursday, Oct 25
5:30 pm - 6:20 pm
with Kayla .
118 W Broadway  | South Boston, MA 02127  |  (617) 766-8479 

info@simplybarresouthie.com


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